Wheat Allergy Can Cause All Kinds of Hidden Issues

Written on July 23, 2010 – 10:09 pm | by optahealth |

It is amazing the number of health issues that are related to celiac disease or wheat allergy.

Check out this audio for some information, I bet you did not know.…

DIET RECIPE, Vegetarian Salad Recipe

Written on July 12, 2010 – 3:06 pm | by AskTheHerbalist |

Salad RecipeHere is a tasty salad recipe, with some vegetable protein provided by chick peas.

This is a great recipe for people following the Alkaline diet.

It is rich in alkaline…

I Cannot Afford Organic Food

Written on June 30, 2010 – 3:00 pm | by AskTheHerbalist |

12 Foods You Must Buy OrganicThis is a complaint I hear a lot.

Yes organic food can be more expensive.

And people are on tight budgets, especially with the recent condition of the economy.  It…

How many minerals do you really need?

Written on June 21, 2010 – 12:08 pm | by AskTheHerbalist |

Truth about Organic Food In the old days, when all food was organic, the soil contained a good supply of minerals.

People eating those plants, that grew in the soil, got a good supply…

Have You Seen this Jamie Oliver Fella?

Written on March 18, 2010 – 3:26 pm | by optahealth |

Jamie Olivers TEDJamie has been working tirelessly to save lives in his own way.

He is not a doctor, but a chef.

He is teaching kids and adults, healthier ways to cook and eat.

- I profoundly believe that the power of food has a primal place in our homes that binds us to the best bits of life.

A Greener Snack, Raw Food Recipe for Kale Chips

Written on February 27, 2010 – 2:02 pm | by optahealth |

Kale ChipsHere we have a healthier more alkalizing snack food.

Raw kale chips. You can make these with a blender if you don’t have a Vita-Mix.

I am always looking for ways to pump up the greens in my diet, and this is a great option.

Travel and Still Eat Healthy Food

Written on December 19, 2009 – 6:22 pm | by AskTheHerbalist |

health food travelTraveling for the Holidays, or anytime of year?

This video has some great tips for some healthy food bring alongs.

I know from first hand experience, it is tough to get healthy foods when you are away from home.

Unique Way of Looking at the Alkaline Diet

Written on November 24, 2009 – 3:21 am | by AskTheHerbalist |

Nature AlkalineDavid Wolfe shares in this video.

What are the basic categories of alkaline foods?

What about acid foods?

How do these combine in nature to create perfect pH balance?

Dr. Robert Youngs lecture in Omaha, part 4 of 7

Written on November 11, 2009 – 6:02 pm | by AskTheHerbalist |

LectureDr Young says, As I increase the Green foods and Green drinks, I see transformations that take place in the quality of the blood.

This is observable.

Digested food literally becomes the new blood cells in our body.

Cute Song about Raw Food

Written on November 7, 2009 – 2:41 pm | by AskTheHerbalist |

This video is just for fun today.

Goes to show you how much energy and creativity can be gained by eating more raw, organic, unprocessed food.
Enjoy this one,…