There is a lot of juicing Gurus out that advocate making your own fresh juice with a juicer. That isRead more
Kids need to eat healthy too, so educating children about healthy foods is important. The tricky part is actually gettingRead more
How about 15 servings of fruits and vegetables in one blender?
The normal recommendation is 5-10 servings per day, but if you expect to achieve alkaline balance you need to do better than that.
I have personally been drinking green smoothies almost every day for the last couple of years.