The blueberries make this green smoothie more of a purple color.
Chewing more thoroughly is one of the best and no-cost ways to improve digestion.
This even applies to smoothies. …
Ok , this girl really does not care much for vegetables.
It is kind of funny watching her drink this green smoothie.
It’s not too bad! With banana it actually tastes good.
How about 15 servings of fruits and vegetables in one blender?
The normal recommendation is 5-10 servings per day, but if you expect to achieve alkaline balance you need to do better than that.
I have personally been drinking green smoothies almost every day for the last couple of years.
