Heres One that Really Tastes Good, Yummy Green Smoothie Recipe

Written on August 17, 2010 – 9:26 pm | by optahealth |

If you have a friend or relative that you have been trying to introduce healthy eating to, give this one a try.

This smoothie recipe tastes really yummy and almost …

Purify the Air in Your Home with Green Plants

Written on April 9, 2010 – 3:23 pm | by optahealth |

Along with adding beauty to your home, houseplants can help to purify the air.

They renew stale indoor air by filtering out toxins, pollutants and carbon dioxide from exhaling. Giving in return life enhancing oxygen.

Check out this list of the top indoor plants.