This smoothie recipe tastes really yummy and almost everyone is going to like it, even kids.

The bananas,  pineapple and mango make this smoothie actually taste great. You may not even notice the taste of spinach at all. This is one way to get a little bit of greens into someones diet.

People with blood sugar issues like diabetes, hypoglycemia, or other issues should be careful with this one, as it is sweet. Too much sugar is good for no-one, even if it is natural. This should be looked at more as a treat, than an everyday smoothie. It is still far and away better than a candy bar, ice cream cone or piece of cake.

Blend one up today and enjoy!

Ingredients

• Banana, frozen is good.
• Fresh mango
• Fresh pineapple, canned pineapple is nowhere near as good.
• Some water to help it blend
• A handful of spinach

Blend it up good, adding water to get the consistency you like. Feel free to substitute, or add other ingredients like apples or grapes, or kale.

I would love to hear about one of your smoothie recipes, please use the comment box below.

To add a little extra internal cleansing action to this or any smoothie, substitute 1 cup of chilled Iaso tea for an equal amount of water. Detoxification with herbal tea is one way to lose a few pounds in a hurry.

They renew stale indoor air by filtering out toxins, pollutants and carbon dioxide from exhaling.  Giving in return life enhancing oxygen.

Here is a list of some of the better plants for indoor use:

• Spider plant
• Areca palm
• Bamboo palm
• Dwarf date palm
• Boston fern
• Janet Craig dracaena
• English ivy
• Australian sword fern
• elephant ear philodendron
• Peace Lily
• Rubber plant
• Weeping fig

Plants that do well in shade are usually best suited for indoors.

A note of caution, some plants can be toxic to pets or children if eaten. Keep this in mind when selecting and placing your indoor plants.

I would love to hear about your favorite indoor plant, along with care and watering tips. Please use the comment box below to share your thoughts.

So the audio is not perfectly synced with the video in this clip. Nobody’s perfect!

One of my favorite ways to balance my pH is to drink an organic, cleansing herbal tea. It acts as a very gentle colon cleanse and helps to remove toxins from my body.

Disclaimer: Yes I do make money from the sale of this tea. If you would like to make money too, check out http://GetCleanInside.com