Here is a tasty salad recipe, with some vegetable protein provided by chick peas.
This is a great recipe for people following the Alkaline diet.
It is rich in alkaline…
Everybody knows we should be eating more vegetables and fruits.
What if there was an easy way to consume more vegetables without having to eat them all?
The vegetable blender…
Here we have a healthier more alkalizing snack food.
Raw kale chips. You can make these with a blender if you don’t have a Vita-Mix.
I am always looking for ways to pump up the greens in my diet, and this is a great option.
Green Smoothies are a great way to get more nutritious, alkaline boosting greens into your diet.
With the addition of some fruit, you can end up with a great tasting drink, that even gets past the taste buds of kids.
Adding sprouts pumps up the nutritional value, as well as the enzymes, which are key to feeling energetic and healthy, at least in my experience.
We want to hear your opinion, please comment on the blog!
I really like the part of this video where he talks about sugar content in juice.
I see a lot of juice and smoothie recipes and I am thinking, too much sweetness.
Diabetes runs in my family and I really struggled with hypoglycemia as a child, even though I did not have the faintest clue what hypoglycemia was back then.
David Wolfe shares in this video.
What are the basic categories of alkaline foods?
What about acid foods?
How do these combine in nature to create perfect pH balance?
