Yuri shares with us 5 benefits of eating and drinking alkaline diet style. He also talks about some of theRead more
Here is an alkalizing addition to any meal. This salad takes advantage of edible sweet potato leaves. They are oneRead more
I am going to down a couple of these delicious drinks this weekend. Plants that some would consider nuisance weedsRead more
The first Super Quick Smoothie video I did was very popular. So I thought I would make another, this timeRead more
Here is a tasty salad recipe, with some vegetable protein provided by chick peas. This is a great recipe forRead more
Everybody knows we should be eating more vegetables and fruits. What if there was an easy way to consume moreRead more
Here we have a healthier more alkalizing snack food.
Raw kale chips. You can make these with a blender if you don’t have a Vita-Mix.
I am always looking for ways to pump up the greens in my diet, and this is a great option.