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A Greener Snack, Raw Food Recipe for Kale Chips

Written on February 27, 2010 – 2:02 pm | by optahealth |

Kale ChipsHere we have a healthier more alkalizing snack food.

Raw kale chips. You can make these with a blender if you don’t have a Vita-Mix.

I am always looking for ways to pump up the greens in my diet, and this is a great option.

comment 4 Comments | Category: Alkaline Recipes |

Travel and Still Eat Healthy Food

Written on December 19, 2009 – 6:22 pm | by AskTheHerbalist |

health food travelTraveling for the Holidays, or anytime of year?

This video has some great tips for some healthy food bring alongs.

I know from first hand experience, it is tough to get healthy foods when you are away from home.

comment No Comments | Category: Alkaline Recipes |
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