How to Get in a Huge Amount of Veggies, Without Taking a Single Bite

Written on February 13, 2012 – 12:30 pm | by optahealth |

JuicingThis guy really know how to juice.

Check out the huge stash of fruits and vegetables he has in his kitchen.

And in one marathon juicing session, he juices it …

Can You Store Fresh Made Juice?

Written on July 28, 2011 – 12:07 pm | by optahealth |

Fresh JuiceThis is a question we get a lot.

Can you store juice that was just made with a juicer?

The short answer is no, but so many people are in …

Quick Juicing Video for Breakfast

Written on June 17, 2011 – 8:49 am | by optahealth |

Veggie Juice VideoThis juicing video is only One minute and Forty Eight seconds.

I tried to make it quick and to the point.

And the juice was delicious and very alkaline.

Check …

You Cannot Possibly Eat this Many Vegetables

Written on December 2, 2010 – 11:51 am | by optahealth |

Eat this Many VegetablesSo you know you need to eat more fruits and vegtables.

There are many veggies that you would not even think of putting in your mouth.

How about a big …

Coconut and Veggie Smoothie with Protein Powder, Healthy Fat, Protein and Phytonutrients

Written on November 24, 2010 – 12:17 pm | by optahealth |

Protein SmoothieThis smoothie recipe fits well into any cleansing, detox, or weight loss regime.

Or if you just want to be healthier and more energetic.

The Love and Peas protein powder …

Mango and Greens Smoothie

Written on October 9, 2010 – 9:37 am | by optahealth |

imageTitleMango fruit is a great source of beta carotene and vitamin C.

It is also chuck full of other nutrients.

Mangoes contain an enzyme with stomach soothing properties similar to …

Vegetable Juicing for Health

Written on September 20, 2010 – 1:03 pm | by optahealth |

 Vegetable JuicingHere is a Be Thin, Feel Great, juicing video.

We all know we need more vegetables in our diets.

Juicing is one great way to get more vegetable nutrition into …