How to grow wheatgrass

Written on June 29, 2010 – 9:08 am | by AskTheHerbalist |

How to grow wheatgrass Here is a simple video that shows how to grow your own wheatgrass.

Wheatgrass juice is a super green drink. It is loaded with chlorophyll.

You can grow wheatgrass at…

Garden & Fruit Smoothie – Organic food overload, beats juicing

Written on June 14, 2010 – 11:10 am | by optahealth |

Garden & Fruit SmoothieYou can substitute whatever produce you happen to have on hand in this recipe.

Garden fresh vegetables make absolutely the best smoothies, and the most nutritious.

You can’t get any…

Nature has Already Created the Perfect Formula, for Perfect Health

Written on June 7, 2010 – 2:37 pm | by optahealth |

JuicingThis was Juice Daddy, Jay Kordich’s vision.

To remind people everywhere, that nature has already created the perfect formula for perfect health.

And it is ours for the asking.

Consume a variety of raw, living foods, that exist in abundance in nature. Jay’s story is amazing. Check out the video.

Make an Alfalfa Sprout Green Smoothie

Written on January 11, 2010 – 9:59 pm | by AskTheHerbalist |

Alfalfa Green SmoothieGreen Smoothies are a great way to get more nutritious, alkaline boosting greens into your diet.

With the addition of some fruit, you can end up with a great tasting drink, that even gets past the taste buds of kids.

Adding sprouts pumps up the nutritional value, as well as the enzymes, which are key to feeling energetic and healthy, at least in my experience.

We want to hear your opinion, please comment on the blog!

Super Green Juice Recipe

Written on December 27, 2009 – 1:48 am | by optahealth |

Green Juice RecipeI really like the part of this video where he talks about sugar content in juice.

I see a lot of juice and smoothie recipes and I am thinking, too much sweetness.

Diabetes runs in my family and I really struggled with hypoglycemia as a child, even though I did not have the faintest clue what hypoglycemia was back then.

Organic Juicing for Alkalinity

Written on October 8, 2009 – 5:27 pm | by AskTheHerbalist |

juicing alkalinityIf you wash non-organic fruits and vegetables really good, does it get all the pesticides off?

There is a good chance that some of those poisons could be absorbed into the plant through the water it take up.

That is why I always prefer organic food whenever possible.