Healthy Snack Recipe, Fruit, Nuts, Dark Chocolate, Coconut

Written on June 24, 2011 – 12:11 pm | by optahealth |

Healthy Snack RecipeHere is a healthy snack alternative that capitalizes on the abundance of fresh summer fruits.

In season, locally grown foods are always best.

Add some nuts, dark chocolate and coconut …

Prepare Organic Lunch, Recipe Tips

Written on October 19, 2009 – 5:28 pm | by AskTheHerbalist |

Organic LunchHere is a good list of ingredients for a yummy alkalizing lunch.

Use this recipe as is, or modify ingredients to meet your taste.

This video also contains some good …

Better Alkaline Lunch

Written on September 14, 2009 – 3:41 pm | by AskTheHerbalist |

How can I make a more alkaline-forming lunch?

Is there a way to make a healthier sandwich?

Today I will share with you my favorite alkaline sandwich recipe.
Start with brown rice bread, almond rice bread is my favorite