Gentle Exercise, Stress Reduction and Meditation, all rolled into one
Written on April 23, 2010 – 1:11 pm | by optahealth |
Sometimes gentle exercise is best when it comes to balancing your body pH.
This video teaches you a smooth gentle set of exercises that only takes a few minutes to…


This book gets a 20 out of 20 rating from Dr. Benzinger.
Here is a yogic breathing technique that helps to expel more acid from the body.