Easy Banana Ice Cream Recipe, No Dairy

Written on May 31, 2010 – 2:10 pm | by optahealth |

Here is a healthier version of ice cream. It contains no dairy, added sugar or any kind of junk that comes from regular ice cream.

It is super quick and…

Alkaline Recipe, Sprouted Buckwheat Salad, A Little Variety

Written on May 25, 2010 – 7:15 pm | by optahealth |

This recipe provides a little variety for those who eat a health conscious diet.

Sometimes people are looking for something a bit different than green salads.

This is not too…

Healthy Dessert, Blueberry Pie, Raw Food Style

Written on November 30, 2009 – 4:48 pm | by AskTheHerbalist |

This pie is easier to make than any conventional pie.

Well, maybe not one that comes out of a box.

You can make just about any kind of pie, once you learn how to do the crust, just almonds and dates in a food processor. Then fill it with your favorite pie filling.