How to make a Green Smoothie

Written on December 8, 2009 – 5:27 pm | by AskTheHerbalist |

How about 15 servings of fruits and vegetables in one blender?

The normal recommendation is 5-10 servings per day, but if you expect to achieve alkaline balance you need to do better than that.

I have personally been drinking green smoothies almost every day for the last couple of years.