You Are Not Supposed to be Tired in the Afternoon
Written on January 23, 2012 – 3:31 pm | by optahealth |
The closing words of this video really hit home.
You are not supposed to be tired in the afternoon, you are supposed to be alive and vibrant.
This clip is …




Sprouts are a nutrition powerhouse.
This recipe provides a little variety for those who eat a health conscious diet.
Green Smoothies are a great way to get more nutritious, alkaline boosting greens into your diet.
What kinds of seeds are good for sprouting?