The closing words of this video really hit home.
You are not supposed to be tired in the afternoon, you are supposed to be alive and vibrant.
This clip is …
Sprouts are a nutrition powerhouse.
The sprouting process makes the nutrients in the sprout more bio-available.
This means you can digest, absorb and assimilate the nutrients more easily.
Sprouting also …
This recipe provides a little variety for those who eat a health conscious diet.
Sometimes people are looking for something a bit different than green salads.
This is not too …
Green Smoothies are a great way to get more nutritious, alkaline boosting greens into your diet.
With the addition of some fruit, you can end up with a great tasting drink, that even gets past the taste buds of kids.
Adding sprouts pumps up the nutritional value, as well as the enzymes, which are key to feeling energetic and healthy, at least in my experience.
We want to hear your opinion, please comment on the blog!
What kinds of seeds are good for sprouting?
What do the various sprouts taste like?
How long do they take to sprout? This video does a great job of answering these questions.
