It is well known that Stress can make your body acidic faster than eating an acidic meal.
So what can you really do to reduce stress, or at least lessen…
Dr. Mark Hyman is one of my favorite holistic minded docs.
He says there is a long list of health problems that are affected by magnesium.
Helping the body and mind to relax is just one of the myriad of things magnesium does in the body.
Problem is most Americans are deficient. I will list some of the foods high in magnesium below.
There is now a new mental disorder.
Obsessing over healthfood.
Is this a ploy by the powers that be to discredit healthy eating or do people really get stressed about health food. I would love to hear your opinion on this video.
