This is a complaint I hear a lot.
Yes organic food can be more expensive.
And people are on tight budgets, especially with the recent condition of the economy. It…
You can substitute whatever produce you happen to have on hand in this recipe.
Garden fresh vegetables make absolutely the best smoothies, and the most nutritious.
You can’t get any…
Ok , this girl really does not care much for vegetables.
It is kind of funny watching her drink this green smoothie.
It’s not too bad! With banana it actually tastes good.
How do you avoid eating so much junk food over the Holidays?
The last thing you want to do is balloon up like an overgrown hippo during the Christmas season.
Then come the New Year, you have to work extra hard to get back where you were.
How about 15 servings of fruits and vegetables in one blender?
The normal recommendation is 5-10 servings per day, but if you expect to achieve alkaline balance you need to do better than that.
I have personally been drinking green smoothies almost every day for the last couple of years.
