Animal Protein Debate, My Vitamin B12 Deficiency

optahealth — Fri, 28 Jan 2011 18:55:43 +0000

This lady has a very interesting story about protein in her diet.

She was a long time vegetarian and raw food advocate.

Check out what she has to say about her own personal health and how she is feeling now after changing her diet.

The biggest effect has been on her nervous system.

Part 2 – My Vitamin B12 Deficiency & Change Of Diet! Ep321

Rest and Relax - DVD

Relax Deeper Than Sleep!

Price 14.99
Running Time 42 Min

Buy Now

Part 1 of this video here

She has added fish to her diet, after being a long time vegetarian. Check out what she has to say about mood, mental clarity and ability to think clearly.
Vitamin B12 is one of the issues here.

This is not the first story of this type I have heard.

Yes, this is part 2 of a video series. This video is the best and has the most useful information.

This is really the type of diet I have been eating for a while. Large amounts of raw vegetables and fruits and a little bit of flesh protein, mostly fish. I am not a big fan of beef at all.

Disclaimer: Yes I do make money from the sale of this tea. If you would like to make money too, check out http://GetCleanInside.com

This is an Eye Opener

AskTheHerbalist — Wed, 14 Oct 2009 16:44:28 +0000

I found this video on Youtube today. It was a real eye opener for me.

I would love to get some other folks opinions on this.

Vegetarians have been preaching for years that eating less meat could increase the world’s food supply and help feed the hungry.

Not so, according to the folks in this video.

Can Vegetarianism End World Hunger?
–>

I’m all for helping the poor and hungry, but what is the best way to go about it?

My Take on Vegetarian

I am not a vegetarian myself, although people ask me if I am all the time. I just like to eat lots and lots of healthy veggies. Animal protein is also an important part of my diet. I just do not feel well without it. I have tried the vegetarian thing. For a brief detox period it can be good, or a week of super alkalizing, but not as an ongoing lifestyle.

Another Eye Opener

The book, Metabolic Typing Diet was another real eye opener for me. The exact same diet is not right for everybody. If you would like more personalized help with the Metabolic Typing diet, such as help figuring out your metabolic type, food plans and coaching support, click here.