Do your liver and gut need a vacation?
In todays world there is no shortage of food for most people, of course there are exceptions.
Starvation and undernourishment still exist.…
Here is some positive motivation to help you be more healthy and lose weight.
This video contains the top 10 tips for weight loss.
Sometimes just having the right attitude …
Here is the list of foods that are clearly worth avoiding.
The things that should go on your, do not eat list.
More importantly there are better alternatives for your …
You probably have these ingredients in your kitchen right now.
If not, a few bucks and a trip to the grocery store will get you going.
This video gives a …
Does eating more calories make you fat, or is there something more at work here?
What about the composition of the food, high carbs, low carbs, low fat?
And how does the role of hormones fit into the puzzle of the optimum weight?
Everybody knows that exercise is good for you.
But what is the best way to exercise to reduce acidity in the body.
Gentle and moderate exercise is the key.
When her thyroid became under active, Angela Stokes started packing on the pounds.
She got up to 300 lbs. Very unwell and very miserable.
According to her story, a raw food diet changed
