Yoga Teacher Training

Written on February 19, 2010 – 4:17 pm | by AskTheHerbalist |

Have you ever thought about becoming a yoga teacher or improving your yoga teaching skills?

Lillah Schwartz is the most knowledgeable yoga  teacher I know.

She also has the…

Everyone Talks About Stress, What Can Really be Done?

Written on February 10, 2010 – 2:50 pm | by optahealth |

It is well known that Stress can make your body acidic faster than eating an acidic meal.

So what can you really do to reduce stress, or at least lessen…