Thank You for Requesting the Alkaline Diet Chart
Written on August 12, 2009 – 12:03 am | by AskTheHerbalist |Most people already have Abode Reader, if you need it, here it is..
Click Here for Printalbe Alkaline Diet Chart
Print Several Copies
Post one on your frig.
Bring one to the store and put in your grocery cart.
Go to the produce section and start shopping! Load up the cart with lots of alkaline goodies.
Explore the Grocery Store, Chart in Hand
Read through the chart and explore the rest of the store for healthy food. Acidic foods are ok, we need some to be healthy. Just go light, and keep to the lowest acid items intsead of the most acid.
Get Started Right
The key is t just get started. Don’t worry about numbers, percentages and counting calories. Just move in the right direction. Fast or slow it does not matter.
We made a video to help you get off on the right foot. An educacted person has the best advantage when it comes to success.
Use the comment box below to let us know how you are getting along. questions are welcome too! We love to hear success stories.
6 Comments to “Thank You for Requesting the Alkaline Diet Chart”
does alkaline- acid have any affect on fighting cancer?
Thanks very much for the alkaline diet chart. I am trying to reduce the inflamation due to my osteoarthritis. Hopefully planning my diet using this chart will help some.
Let us know how that is working for you.
We are so thankful that we searched and found your website. I am spreading the NEWS/Gospel of good eating. We just did not know how to identify what foods were the Alkaline Foods. We want to know more. We like your emphasis on “balance”. We are a family of five three boys 9,10, & 12. We want foods for energy/fiber/and to build the immune system, as the boys and I have allergies.
We live in Lithonia,GA. Thank you so very much
Chuck & Jamay
Please email us a copy of our email to you.
Thanks a lot. The chart is very convenient and easy to use.
This chart is handy, I have one on my frig and one on the wall in the den, so I can refer to it often. I use it to make my grocery list.