The secrets why people never have outstanding health?


What keeps people form being super healthy?

Or better yet, how can a person achieve the best health possible?

Eat quality foods, pay attention to your thoughts and avoid pollution as much as possible.

The secrets why people never have
outstanding health?

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Thinking and Health

Most people don’t realize that negative thinking can have a detrimental effect on the body.  It is called the mind body connection. If you are thinking negatively you are producing acid. It pays to have a more positive attitude.

So think about this: wherever there is a negative thought, there is always a positive one. You just have to be open to see it. It is just not worth it to harbor anger, bitterness, hate and greed in your heart. Instead focus on forgiveness, love and peace. It is tricky sometimes, but worth the effort.

Poor Diet, Negative Thinking, the One Two Punch to Your Health

Poor diet and negative thinking compound the problem of acid in the body. Contributing to the aging process.
So how to turn this around?

A cleansing and detoxifying diet combined with pleasing, nurturing thoughts.

  • Salads
  • Vegetables
  • Water rich foods
  • Essential fatty acids

The key is to increase the good foods and reduce the acid forming foods, they don’t have to be eliminated entirely.
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2 thoughts on “The secrets why people never have outstanding health?

  • October 21, 2009 at 4:29 pm

    Right that blood pH does not vary much. pH varies in different parts of the body. When talking about balancing pH, it is referring to the general fluids of the body, inter cellular and extra cellular. Urine does not give an exact indication of these fluids, but gives an idea of what is happening in the body.

  • September 30, 2009 at 9:05 pm

    I recently was emailed an article by a Dr. that stated the only change in an Alkaline diet was to the kidneys. he said that the blood ph does not change. Is this true and if so why would an alkaline diet keep cancer cells from growing since it sems that the blood supply would be the most important ph facter not the unine?


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