Too Much of a Good Thing?

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Raw Foods

Brian Clement from the Hippocrates health institute says the most important thing is attitude. You have to want to be healthy, to experience vibrant health.

He also shares some ideas about protein and fruit that many have never considered.

Many people consider fruit a good healthy food.

It is certainly better than cookies, candy bars, chips and other acid forming junk foods.

Check out what he  has to say in this video.…

Brian Clement on Three Essential Raw Foods #509

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Here are some points Brian makes in the video

  • Fruit has been bred to contain up to 30 times more sugar than it did in the past.
  • We should be ingesting food with significant protein
  • Spouts are the best land-based source of nutrition
  • Blue-green algae is a great food.
  • Excess sugar can lead to disease
  • Fruit is best when picked ripe
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2 thoughts on “Too Much of a Good Thing?

  • March 16, 2010 at 8:06 pm
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    I agree that if you don’t take control of your health then you expect a healthy body. I think a huge key is your ph balance and the food we take into our bodies. I have found that alkalizing food have made a huge difference in my weight. I challenge anyone to try it and you will find a difference.

    Reply
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