Too Much of a Good Thing?

Raw FoodsMany people consider fruit a good healthy food.

It is certainly better than cookies, candy bars, chips and other acid forming junk foods.

Check out what Brian Clement from the Hippocrates health institute has to say in this video.

Brian Clement on Three Essential Raw Foods #509

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Here are some points Brian makes in the video

  • Fruit has been bred to contain up to 30 times more sugar than it did in the past.
  • We should be ingesting food with significant protein
  • Spouts are the best land-based source of nutrition
  • Blue-green algae is a great food.
  • Excess sugar can lead to disease
  • Fruit is best when picked ripe

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  1. 2 Comments to “Too Much of a Good Thing?”

    1. Tom Jackson says:

      I agree that if you don’t take control of your health then you expect a healthy body. I think a huge key is your ph balance and the food we take into our bodies. I have found that alkalizing food have made a huge difference in my weight. I challenge anyone to try it and you will find a difference.

    2. [...] doing this.  I would extend that to anyone with candida, yeast infection, hypoglycemia and more. Too much sugar is good for no one. A little fruit balanced with some greens and protein is a better way to [...]