Top 3 Healthy Living Tips of 2015

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3 Steps to AlkalinityNow that this superb year is coming to a close, I thought I would share our 3 most popular and enjoyed tips of the past year.

It’s a great thing to boost your knowledge of holistic health by hearing from some real nutrition experts.

Here they are in no particular order.


Abundant SaladFirst we have:
3 Steps to Help Get Your Body More Alkaline

  • Hydration
  • Lots of Plant Based Foods
  • Low Sugar, Low Glycemic Index

3 simple, but powerful steps for high efficiency alkalizing of the body.


Next we have:

women face11 Cheap Foods to Boost Gut Health and Immunity

Everyone likes inexpensive food that are healthy. I have heard people say, ” Whole foods, really means – whole paycheck. It doesn’t have to be that way. With a little creativity and  a few tips you can eat good, nutritious food on a budget.


 

And the third one for on on the list:

grapefruit and orange together citrusEasy Detox Juice Recipe, Clear Out the Crap

Special thanks to Isabelle Simon for this one! She is an expert nutritionist that knows what it takes to have awesome energy, get to a healthy weight and keep the immune system spiffy.

Happy New Year everybody and enjoy even more great health in the upcoming year and beyond.

Love to hear your feedback below.

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One thought on “Top 3 Healthy Living Tips of 2015

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