Does your vitality feel dialed down most of the time?
Lack of energy is one of the biggest complaints among Americans.
People are constantly reaching for the 500 hour energy and super size Cappuccinos.
Could gluten sensitivity be the problem? For some the answer could be, Yes
Top 5 Things You Didn’t Know about Gluten!
Dr. Tom O’Bryan and Sean Croxton
In this video clip Dr. O’Bryan’s and Sean Croxton talk about the 5 things you probably did not know about gluten. Even small amounts of gluten, just once a month can cause issues. What I found interesting in this video is that if you order a salad and it comes with croutons, you can’t just pick the croutons off. Tiny crumbs can be left behind, and that is enough gluten to cause problems for those that are sensitive. A new salad must be requested.
I figured out a long time ago that eating wheat products makes me tired and depressed. I would avoid wheat and gluten containing products for a period of time and then reintroduce. I instantly wanted to take a nap.
Not to mention that wheat and other grains are on the acid side of the alkaline diet chart. Instead of gluten containing foods, I now just eat more alkaline fruits and vegetables.
5 Things You Probably Did Not Know About Gluten
- Headaches and brain problems
- Skin problems of all sorts
- Energy can be affected in a negative way
- Suicide rates among gluten sensitive people
- Increased mortality rates
Check out the video for more details. For me it means increased awareness about gluten problems.
Visit Dr. O’Bryan’s website at http://www.thedr.com