How to Really Keep Your New Years Resolution

Facebooktwittergoogle_plusredditpinterestlinkedinmail

Susan Miner EFTHere is how to hit the stress reset button.

Here is the dead simple way to reset your body after a stressful event or season. Just tap on this one point on the body to reset the “stress gland” See the image below.

Beyond that …

Every New Year, multitudes of people make New Years Resolutions.

Lose weight, get in shape, get a better career, be more kind, the list goes on.

Susan Miner EFT

We are coming to that one month of the year, when gyms are packed with new members vowing to get in shape, – this time.

Problem is, before the end of the month, most people have dropped out of the program.

EFT is a popular technique for clearing the subconscious mind of clutter and old programming that keeps us from succeeding, – at anything. EFT can help people to actually achieve their goals and stick with their resolutions, all the way to success.

Susan Miner shares with us in the video, how to do the simple EFT technique. Tap along with the video. You can just insert your own issue into the technique. In the video, she taps on fear, which is a great place to start. But you can replace fear with your own issues, over-eating, stress, time management, whatever.

Do this technique for 2-3 minutes each day, and  simply pick an issue for that day. After a round or two of tapping on a negative issue, try tapping on a positive attitude issue, to fill your mind with positivity. Say something like,  – ” I focus on all the good in my life.”

More on EFT from Dr. Mercola

Here is How to Reset the Stress Gland

Thymus Tapping Stress GlandSimply tap lightly for about a minute on the thymus gland , just below the collar bone. See the picture on the right.

This helps to reset the body after stress and calm the mind.

Also check out the video for more details.
[ad] Facebooktwittergoogle_plusredditpinterestlinkedinmail

70 thoughts on “How to Really Keep Your New Years Resolution

  • June 12, 2017 at 5:11 am
    Permalink

    With havin so much content do you ever run into any issues of
    plagorism or copyright violation? My website has a lot of completely unique content I’ve either
    created myself or outsourced but it seems a lot of it is popping it up all over the web without my
    authorization. Do you know any ways to help reduce content
    from being ripped off? I’d really appreciate it.

    Reply
  • June 6, 2017 at 4:09 am
    Permalink

    What more, state-of-the-art ceramic heaters for even heat, with ghd mk4 tresses the world of tresses experienced the instant once
    again been rocked to its relatively core. I save tons of money buying discount designer shoes.
    Recently, the two have collaborated on their second exquisite woman’s shoe design called “Cruel Summer”.

    Reply
  • February 17, 2017 at 11:17 pm
    Permalink

    Il y a une banque temporelle, avec un quota de temps qui
    augmente si vous restez suffisament longtemps à
    une table donnée.

    Reply
  • February 15, 2017 at 9:30 pm
    Permalink

    You really make it appear so easy with your presentation however I
    in finding this matter to be actually something that
    I think I’d by no means understand. It kind of feels too complicated and very large for me.
    I’m looking ahead to your next submit, I’ll attempt to get
    the cling of it!

    Reply
  • February 12, 2017 at 9:02 pm
    Permalink

    In other words, these people probably had good or excellent credit
    ratings noisy . stages of debt, and equally probable is the fact
    that they don’t now. This helps one to decrease the financial
    burden and finish the repayment duration easily. On the other hand, you may get a unsecured loan as a way to buy a
    new car, find some good luxury items you.

    Reply
  • January 15, 2017 at 7:01 pm
    Permalink

    Pretty! This has been an incredibly wonderful post. Many
    thanks for providing this info.

    Reply
  • December 3, 2016 at 9:24 am
    Permalink

    As I website possessor I think the content here is very good, regards for your efforts.

    Reply
  • November 17, 2016 at 10:42 pm
    Permalink

    I don’t know if it’s just me or if perhaps everybody else experiencing issues
    with your site. It appears like some of the text within your posts
    are running off the screen. Can someone else please comment and let me know if this is happening to
    them too? This may be a problem with my internet browser because I’ve had this happen previously.
    Thanks

    Reply
  • November 17, 2016 at 7:55 pm
    Permalink

    You made various good points there. I did a search on the topic and found most
    persons will consent with your blog.

    Reply
  • October 27, 2016 at 3:25 pm
    Permalink

    This web site truly has all of the information I needed about this subject and didn’t
    know who to ask.

    Reply
  • October 20, 2016 at 2:39 pm
    Permalink

    Another non-obligatoryservice that you could
    add to your home satellitee tv for pc intrnet service iss video conferencing
    software and hardware.

    Reply
  • October 5, 2016 at 9:25 pm
    Permalink

    Nice weblog here! Additionally your web site a lot up fast!
    What host are you the usage of? Can I get your affiliate hyperlink in your host?
    I wish my web site loaded up as fast as yours lol

    Reply
  • September 30, 2016 at 5:40 am
    Permalink

    You actually make it seem really easy with your presentation but I find this topic to be
    really one thing that I believe I would never understand.

    It seems too complex and very vast for me. I am having a look ahead to your next publish,
    I’ll attempt to get the dangle of it!

    Reply
  • September 22, 2016 at 2:55 pm
    Permalink

    When the first forms of asphalt have been invented, itt was rare for commoners to expertise such a luxury.

    Oftentimes, foremkost roads that traveled through cities andd
    neighborhoods of rich individuals have been thee one roads that
    have been paved.

    Reply
  • August 27, 2016 at 10:07 pm
    Permalink

    Th?y’ll t?k? anyy b?ief and get t? the ?eart of t?e matter u?ing the
    techniques they have learned ??er the
    years in a var?ety off fields. An online interactive murder mystery set in the
    medieval age, The Cro?n of Jewels is a nice little point-and-click flash game that tests your reasoning and puzz?e-so?ving ?kills.
    Filmed mostly in Boston, th? show was ?ften difficult to film
    due to the harsh winters found in Massachusetrs and highly expensive location shooting.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *