Is There a Dark Side to Leafy Greens?
Too much of a good thing can be bad.
Kale, broccoli, cauliflower and other members of the Brassica family all have awesome health benefits. They are loaded with vitamins, minerals, …
Please Tell Us About Your Local Food Eatery
Here at Alkaline Health, we love the local food movement. More healthy places to eat are cropping up all the time.
Just yesterday, I went to a new restaurant in …
Almost Nobody Knows About This
Did you know that Vitamin D affects the absorption of thyroid hormone?
Dr. Christopher Jackson , Ph.D., D.O.M, FL shares some really interesting information with us in this video.
Think …
Making Homemade Organic Salad Dressing Using Fresh Herbs
It is so easy to make your own organic salad dressing at home.
Salad dressings can be a major stumbling block for people trying to follow a healthy alkaline diet …
5 Secrets for Beautiful Teeth
No one likes to feel like there is a shag carpet on their teeth.
Nutrient dense food is one of the keys to great dental health. This was something that …
It’s Been Called a Pure Healing Superfood
That’s how people have been referring to one of the latest super-foods on the health food scene.
Namely, Hemp Seeds.
No you don’t catch a buzz off of these seeds, …
Absorb More Nutrition from Food
Let’s learn more about healthy fats and oils with David Wolfe.
Here is what he says about the research, combining omega 3 oils with coconut oil, DOUBLES the absorption of …