4 Tips to Detoxify The Most Important Room in Your Home

Make your home a healing haven.

Most of us spend more time in the bedroom than any other room in the house. Recently a Holistic Doctor friend of mine, gave …

Ideal Breakfast for Balancing Blood Sugar

Here is a quick and yummy breakfast idea.

It takes about two minutes to whip this up and it’s loaded with super-herbs, healthy fats and anti-oxidants.

Cinnamon is just one …

Too much of a good thing can be bad.

Kale, broccoli, cauliflower and other members of the Brassica family all have awesome health benefits. They are loaded with vitamins, minerals, …

Here at Alkaline Health, we love the local food movement. More healthy places to eat are cropping up all the time.

Just yesterday, I went to a new restaurant in …

Did you know that Vitamin D affects the absorption of thyroid hormone?

Dr. Christopher Jackson , Ph.D., D.O.M, FL shares some really interesting information with us in this video.

Think …

It is so easy to make your own organic salad dressing at home.

Salad dressings can be a major stumbling block for people trying to follow a healthy alkaline diet …

No one likes to feel like there is a shag carpet on their teeth.

Nutrient dense food is one of the keys to great dental health. This was something that …