Detox, Inner Cleansing Creamy Smoothie

Clean your body on the inside with this smoothie.

Detox regimes, kits and supplements are all the rage now. People everywhere are trying to lose weight, get healthy and gain …

Therapy Broth, Chicken Soup w Ginger, Garlic, Hot Pepper

With most of the county in a deep freeze, how about a nice hot bowl of therapeutic soup to warm you up?

This combo of ingredients with warm you up …

Everyone wants a pick me up in the morning.

The addition of two energizing herbs, Maca and Ashwagandha, give this breakfast bowl a little perk. Without caffeine.

This breakfast bowl …

This lady explains how we can make use of leftover veggies, vegetable scraps, and stuff you were going to throw away anyway.

If you paid good hard earned money for …

This recipe is super creamy and super delicious.

Many people miss the creaminess of smoothies if they are trying to avoid dairy products.

However it is very simple to make …

We have all heard about the benefits of probiotics by now.

Now research has revealed that certain types of bacteria can extract more calories from the food you eat and …

Here is another delicious way to get hydrated, alkalized, and cleanse the inner body.

Everyone knows humans are supposed to drink plenty of water for maximum vibrant health. This drink …