It is amazing the number of health issues that are related to celiac disease or wheat allergy.
Check out this audio for some information, I bet you did not know.
Just the part on the right way to eat chocolate is worth the listen.
I have suffered from wheat allergy myself. I know how tricky it can be to avoid wheat containing foods.
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Here is a tasty salad recipe, with some vegetable protein provided by chick peas.
This is a great recipe for people following the Alkaline diet.
It is rich in alkaline forming ingredients like cucumbers and lettuce.
The only adjustment I would make is to use a more dark leafy green, instead of iceberg lettuce.
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This is a complaint I hear a lot.
Yes organic food can be more expensive.
And people are on tight budgets, especially with the recent condition of the economy. It helps to know which foods are the worst offenders when it comes to pesticides, and which foods are cleaner.
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Here is a simple video that shows how to grow your own wheatgrass.
Wheatgrass juice is a super green drink. It is loaded with chlorophyll.
You can grow wheatgrass at home following these simple steps. The hardest part is waiting for the wheatgrass to grow.
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Magnesium is involved in over 300 biochemical reactions in your body.
Ok, so all the minerals are important, but magnesium may be one worthy of some extra attention.
Check out the video for a list of magnesium’s many benefits. There is also a short list of deficiency symptoms, related to a lack of magnesium.
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In the old days, when all food was organic, the soil contained a good supply of minerals.
People eating those plants, that grew in the soil, got a good supply of nourishing minerals.
These days, farming practices are different. Plants are still sucking up minerals, when they exist in the soil, but people are only adding back a small handful of nutrients.
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Digestion takes a lot of energy.
And if you eat standard American foods, it takes even more energy.
Your body uses enzymes to help break down foods, so you can get the nutrition out of them.
You can eat the most vitamin rich foods in the world, but if you can’t digest and absorb, what good does it do?
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You can substitute whatever produce you happen to have on hand in this recipe.
Garden fresh vegetables make absolutely the best smoothies, and the most nutritious.
You can’t get any more locally grown, than your own yard.
This recipe even includes some edible flowers.
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This was Juice Daddy, Jay Kordich’s vision.
To remind people everywhere, that nature has already created the perfect formula for perfect health.
And it is ours for the asking.
Consume a variety of raw, living foods, that exist in abundance in nature. Jay’s story is amazing. Check out the video.
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Here is a quick overview video of colon cleansing methods.
A less than perfect diet over the years, creates the need for colon cleansing.
Check out the list of colon cleansing methods in this video.
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