Change Your Mind, Change Your Life
Here is a beautiful inspiring music video for you .
Sometimes just changing the way you think about something can totally change your situation.
Looking at things from a different …
Got a Crazy Smoothie Idea, Came Out Great
The other day I got a crazy idea for a smoothie.
Why not add raw cacao goji energy chunks? Well, I tried is and it tasted absolutely amazing.
Here is …
Chicken Soup for Vibrantly Healthy Humans
I’m having a great time on my paleo juicing smoothie festival.
The Lost nutritional powerhouse from the past, is bone broth, specifically from organic sources, like bison, lamb, Omega 3 …
Festive Dinner, Loaded with Alkaline Ingredients
Four out of 5 ingredients in this dinner recipe are from the alkaline side of the diet chart. Sweet potato, mushrooms, zucchini and coconut oil. The only acidic ingredient is …
Paleo Festival Lunch, Very Alkalizing
How do you get concentrated nutrition from a pile of leafy greens.
Start with a tasty green salad with mushrooms and sprouts.
Then add a glass of freshly made organic …
Maximize Your Vitality with these 5 Elements
Here is the formula for making a great smoothie.
There are 5 essential core elements of any great smoothie recipe.
This ensures a nutritionally solid smoothie with, protein, healthy fat, …
Start the Day the Alkaline Way
For maximum energy and vitality, I start my day the alkaline way.
Fruit infused water is the first thing to go into my body.
After that I take care of …